Bloodindex - Home
Search Bloodindex
Login Name :
Password :
 Dear Guest, Welcome to Bloodindex Sign in | Sign up

My health diary Health Diary - An Online Electronic Personal Health Record Solution

My health folder Health folder

Blood sugar diary Blood sugar diary

BP printable diary Blood pressure report charts and diary

Cholestrol diary Cholestrol Report Diary

Clinical tests diary Customizable Clinical Tests Diary

Treatment diary Treatment follow up diary

Directory service Directory Service

Knowledge zone knowledge Service

Download zone Download Center

Health calculators Health Calculators

News zone News Zone

Tell my friend Tell My Friend

Blood services Blood Services

Support services Download Center

Link map Download Center

Diabetes Zone - Comprehensive detailed information on Diabetes

My Health Folder

bloodindex AIDS zone

HIV/AIDS care community

Heart Rate Calculator

Calculate your heart rate

This Heart Rate Calculator uses your age to work out your maximum heart rate (measured in heartbeats per minute). Based on that figure, the calculator then works out the minimum and maximum heart rates you should stay between while taking exercise.

   Enter your age
Calculated Result
   Your maximum heart rate is beats/minute   
   Your minimum training heart rate is beats/minute   
   Your maximum training heart rate is beats/minute   

You can check your beats-per-minute rate by taking your pulse while you exercise. Use your index finger to locate the bony prominence on the thumb side of your wrist. Slide your finger down gently towards the centre of your wrist. Time the number of beats you feel for 15 seconds, then multiply by 4.  
More Health Calculators

Find nutrition values for common foods
Bloodindex - Blood pressure diary, reports and charts
Events | About us | Link to us | Contact us | Associates | Services | Fund-rising options | Feedback | Privacy policy | Disclaimer | RSS feed
© 2007 bloodindex